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	<title>Comments on: Why it’s hard to change bad habits, and what you can do about it</title>
	<atom:link href="http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/</link>
	<description>The hidden biology behind everything you do</description>
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		<title>By: Tamara</title>
		<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/comment-page-1/#comment-56</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Sun, 18 Jan 2009 19:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://veryevolved.com/?p=147#comment-56</guid>
		<description>Great article, and terrific web site!  I don&#039;t usually get this enthusiastic with a site I just met, but I can tell that you&#039;re really something special. ;-)</description>
		<content:encoded><![CDATA[<p>Great article, and terrific web site!  I don&#8217;t usually get this enthusiastic with a site I just met, but I can tell that you&#8217;re really something special. <img src='http://veryevolved.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Jessica</title>
		<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/comment-page-1/#comment-44</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 15 Jan 2009 12:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://veryevolved.com/?p=147#comment-44</guid>
		<description>Thanks for the insights, Patrick!  I&#039;m looking forward to your next post that elaborates further on using further types of changes as stimulus.  In fact, I may need to borrow your tip on moving to a new room to write (to be honest, I&#039;m pretty sure I&#039;ve read that tip somewhere before, but when you couple it with an explanation of how the hippocampus works it gives me extra motivation to go out and make it happen!  Your words in action.  Interesting.)

Keep it up!</description>
		<content:encoded><![CDATA[<p>Thanks for the insights, Patrick!  I&#8217;m looking forward to your next post that elaborates further on using further types of changes as stimulus.  In fact, I may need to borrow your tip on moving to a new room to write (to be honest, I&#8217;m pretty sure I&#8217;ve read that tip somewhere before, but when you couple it with an explanation of how the hippocampus works it gives me extra motivation to go out and make it happen!  Your words in action.  Interesting.)</p>
<p>Keep it up!</p>
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		<title>By: Evelyn Lim</title>
		<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/comment-page-1/#comment-41</link>
		<dc:creator>Evelyn Lim</dc:creator>
		<pubDate>Thu, 15 Jan 2009 01:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://veryevolved.com/?p=147#comment-41</guid>
		<description>I agree that reading and knowing about life hacks is just one part.  What we often miss out on is taking action.  It&#039;s also funny that we are moved to take action only when our situation becomes dire.  Mostly, we choose to sail along, never truly happy but preferring to keep repeating the same behavior and getting the same unsatisfactory results.</description>
		<content:encoded><![CDATA[<p>I agree that reading and knowing about life hacks is just one part.  What we often miss out on is taking action.  It&#8217;s also funny that we are moved to take action only when our situation becomes dire.  Mostly, we choose to sail along, never truly happy but preferring to keep repeating the same behavior and getting the same unsatisfactory results.</p>
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	<item>
		<title>By: Aman@BullsBattleBears</title>
		<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/comment-page-1/#comment-38</link>
		<dc:creator>Aman@BullsBattleBears</dc:creator>
		<pubDate>Wed, 14 Jan 2009 23:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://veryevolved.com/?p=147#comment-38</guid>
		<description>Excellent post, loved the read and await further intellectual insight. This is a refreshing from the other generic posts I read.</description>
		<content:encoded><![CDATA[<p>Excellent post, loved the read and await further intellectual insight. This is a refreshing from the other generic posts I read.</p>
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		<title>By: Maya</title>
		<link>http://veryevolved.com/2009/01/why-it%e2%80%99s-hard-to-change-bad-habits-and-what-you-can-do-about-it/comment-page-1/#comment-37</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Wed, 14 Jan 2009 18:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://veryevolved.com/?p=147#comment-37</guid>
		<description>Patrick,

I did not see the link back on my blog admin console - so I apologize for not acknowledging the link - but I am so glad to be linked in such a great article!!

I am a true believer of learning from doing. The good part about learning that way seems to be the fact that I forget the &quot;bad&quot; and seem to remember only the &quot;good&quot; ...

I love your explanation - once something bad happens in my life, I try and try until I figure out how to set things right - and I fail a lot - but then I finally get it right - and what lingers on is the good stuff - the self-developed life hacks - tried, tested and true.

I am loving your blog Patrick!</description>
		<content:encoded><![CDATA[<p>Patrick,</p>
<p>I did not see the link back on my blog admin console &#8211; so I apologize for not acknowledging the link &#8211; but I am so glad to be linked in such a great article!!</p>
<p>I am a true believer of learning from doing. The good part about learning that way seems to be the fact that I forget the &#8220;bad&#8221; and seem to remember only the &#8220;good&#8221; &#8230;</p>
<p>I love your explanation &#8211; once something bad happens in my life, I try and try until I figure out how to set things right &#8211; and I fail a lot &#8211; but then I finally get it right &#8211; and what lingers on is the good stuff &#8211; the self-developed life hacks &#8211; tried, tested and true.</p>
<p>I am loving your blog Patrick!</p>
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